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A member throwing a Muay Thai head kick into pads at The Phoenix Effect on Melrose Ave in Hollywood
Fitness/Muay Thai

Muay Thai + kickboxing in Los AngelesWalk out feeling
like you could
take on anyone.

Two members drilling pad work in a Muay Thai class at The Phoenix Effect
02  /  Muay Thai

Ten people. Every person gets coached and corrected.

Learn the art of Muay Thai kickboxing in Los Angeles in a small group, with a coach who knows your name. Every class is capped at 10 people, so every person gets coached and corrected. You will never be left doing bag work in the dark while nobody fixes your form.

Pad work sharpens your technique fast, whether it is your first class or your hundredth. Advanced athletes learn light-contact sparring. And everyone walks out with real self-defense skills, insane cardio, more confidence and a whole lot of fun.

Ten max. Every class.

Every class is taught by a certified trainer with 5+ years of martial arts experience who is well versed in anatomy, kinesiology and modifications. So you learn the right way, and you learn safely.

A big-box kickboxing class
The coachBag work, sometimes in the dark, while nobody fixes your form.
TPE Muay Thai
Coach
Ten people. Every person gets coached and corrected.

Brand new or fight ready.

All levels, beginners welcome!
Work the fundamentalsLearn the foundations of punching, kicking, knees, elbows and defense, and improve at any level.
Advanced
Turn it upFaster combos, kicks and, for advanced athletes, light-contact sparring.

What you walk away with.

Real self-defenseTechniques you can actually use if you ever need them.
Insane cardioRounds that leave your lungs and legs on fire, in the best way.
ConfidenceThe kind that walks into the room before you do.
FunIt's genuinely the most fun hour of the week.

Find your round.

Mon7:00 PMMuay Thai All Levels · 60 min
Wed7:00 PMAdvanced Muay Thai · 60 min
Fri11:15 AMMuay Thai All Levels · 60 min
Sat12:00 PMMuay Thai All Levels · 60 min
See the full schedule → Members only.

Muay Thai isn't on ClassPass or any other app. It's for our members, so every class stays small.

Already a member? Add Muay Thai to your membership. Answer a few quick questions and we'll show you the right option and price.

Find your program →
Muay Thai questions

Good questions.

Do I need experience to start Muay Thai?

Not at all. Our All Levels classes teach you the foundations of punching, kicking, knees, elbows and defense from day one. When you are ready, Advanced Muay Thai on Wednesdays turns it up.

How big are the classes?

Never more than 10 people, so you get plenty of 1:1 attention and form correction.

What should I wear and bring?

We have a water bottle filler and towels. Wear comfortable workout clothes and shoes and you are all set.

Can I drop in?

Our single Muay Thai class rate is $49.99. Most people start with a free class and a 1:1 Success Session so a coach can build a plan around their goals.

Is Muay Thai the same as kickboxing?

Muay Thai is Thai kickboxing, the style that uses punches, kicks, knees and elbows. If you are looking for kickboxing classes in Los Angeles, this is it, with a certified coach who coaches and corrects every person.

Where are you?

We are in Hollywood at 7264 Melrose Avenue, just a few blocks west of La Brea and minutes from West Hollywood, Fairfax and Mid-City.

Pair it with

Pick one.
Or all four.

Come as you are.
Leave stronger.

Fill out the form and we reach out right away. One of our coaches builds your plan in a free 1:1 Success Session, then you try a class on us.